Ever since someone told me they tried one of the work out plans I posted here, I am motivated to continue to do it. Here is a great 5k training program. Start now, and then come run with me bro.
Future Sport of the Day: Sky Zone’s 3-D Dodgeball: One part dodgeball, one part trampoline, all parts awesome.
Also: One part debilitating grade school flashbacks.
[devour.]
Here’s to getting active in what looks to be the most ridiculous way possible.
This is pretty much like that game in The Prisoner
